How to Get Rid of Cracked Heels | Female OKE Tips, Beauty Tips

How to Get Rid of Cracked Heels

It�s definitely true that cracked heels look really bad especially when you take off your highly expensive heels, maybe on the beach or somewhere else. The cracked heels are not only unsightly but they are also dangerous. They can get infected and sometimes start bleeding. So if you are suffering from cracked heels, it�s time to take an action and get rid of them all at once.
First of all, make sure that you keep your feet clean. All you can do is, soak you feet for about 10 to 15 minutes in warm water and then with the help of pumice you can rub of the dead skin very gently. Do not over rub the skin s it can cause rashness.
There is need to add omega-3 fatty acids in your diet if you want to get rid of cracked heels. Omega-3 fatty acids help to remove cracks from the heels. To ensure that you have omega-3 fatty acids in your diet you can take its supplements or you can use flax seed oil.
Moreover you can apply a thin coat of lotion on your heels in the day to keep them soft and smooth. Then you can apply a thick coat of lotion at night, but make sure that you wear a pair of sock afterwards as it can mess up your bed spreads. A thick coat at night will keep providing enough moisture required for the heels to become healthy and soft.
All these steps would do well in keeping the heels sot and preventing them from cracks. If you properly follow all the above steps you would be able to get rid of cracked heels very soon and then you can flaunt your heels whenever you want and wherever you want.